The Perfectionist's Guide to Losing Control: A Path to...

Main
Self-Help, Relationships & Lifestyle - Psychological Self-Help
The Perfectionist's Guide to Losing...

The Perfectionist's Guide to Losing Control: A Path to Peace and Power

Name: The Perfectionist's Guide to Losing Control: A Path to Peace and Power
ISBN: 9780593329528

Katherine Morgan Schafler

5.0 / 5.0

0 comments

¿Qué tanto le ha gustado este libro?

¿De qué calidad es el archivo descargado?

Descargue el libro para evaluar su calidad

¿Cuál es la calidad de los archivos descargados?

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.

Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!

Full of stories and brimming...

Categorías:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

Año:

2023

Editorial:

Penguin Publishing Group

Idioma:

english

Páginas:

352

ISBN 10:

059332952X